by Web Admin | Feb 1, 2018 | Uncategorized
A quick Q and A!Q: What goes in a coaches pack?A: See this link.Q: How do you train your team when it’s cold and rainy?A: Find a spin gym in your neighborhood and talk to them about sponsorship/partnership. Arrange for the opportunity to teach spin and strength...
by Web Admin | Jan 23, 2018 | Uncategorized
Now is a great time to work on skills with your teams, with the goal of reducing risk, determining rider ability levels and increasing fun. I urge you to focus on your new riders. You may feel compelled to spend time with your more experienced racers in order to get...
