BOGGS NOW A NATIONALS QUALIFER

We all knew that the 2009 State Championships would be a historic event, but this brings it up a notch. In yet another first for the League, USA Cycling has announced that the California High School State Championships will be a qualifying race for the national mountain bike championships. "We're very excited to have the NorCal/SoCal High School State Championship be a qualifier for the 2009 USA Cycling MTB National Championships. The NorCal and SoCal High School MTB League sets the standards for high school mountain bike racing in the country, so we're honored to be partnering with them on their State Championships," said Kelli Lusk, the USAC Mountain Bike Events and Programs Director. The top 15 finishers in each category at the State Championships (not the series overall) will be qualified to race at the Nationals event, held on July 16-19 in Granby, Colorado.

"We are very excited about USA Cycling's decision to make the State Champs a national qualifying race. This puts our race on a short list of other races that qualify riders for Nationals. Im particularly happy that riders from every category will be qualifying for Nationals, which signals that USA Cycling has recognized the depth of talent in the NorCal and SoCal Leagues," said Matt Fritzinger, League director.

For more information about the National Championship event, please go to USA Cycling's Website.

NEW WAIVER REQUIRED FOR STATE CHAMP PARTICIPANTS

Due to the State Championship's status as a National event qualifier, all participants will be required to sign a USA Cycling waiver. For riders under 18 years old, a parent or guardian must sign. Please help make the registration process easier by printing out the form and bringing it signed to the event. You can find the form online HERE.

INVITATIONAL CAMP - JUNE 22-26

The NorCal League will be hosting its third annual Invitational Camp this Summer, June 22-26, at the Granlibakken Resort in North Lake Tahoe. Start off your summer of racing with the Invitational Camp for a week of great riding at North Lake Tahoe, good food and good friends. The camp features a challenging week of skills clinics, time trials, epic rides, special guests and group activities.

The Invitational Camp is for qualified League riders only. For more information, go to NorCal Invitational Camp.

Coaches, are you interested in helping out with the Invitational Camp? We have both paid and unpaid positions, but everyone gets free room and board. Please contact katie@norcalmtb.org if you are interested in joining us on staff.

UC BERKELEY CYCLING TEAM RECRUITMENT

The University of California Berkeley has a tremendous cycling program. They are a prominent force in the West Coast Cycling Conference and at the National level as well. The Cal Cycling Team consists of both top end talent and novices alike, with divisions of racing for several categories. For those of you that are college bound high school students thinking about applying to Cal, the cycling team can help with your admission. The Special Talent Application gives a major advantage to applicants who show talent and leadership in the cycling community. If you are interested in applying to Cal and would like to be part of this program, please contact Nitish Nag. The Cal Cycling website is www.calcycling.org and the UC Berkeley website is www.berkeley.edu.

STATE CHAMPIONSHIP CAMPING INFORMATION

The State Championship race at Boggs Mountain, coming up on May 17th, will feature on site camping, just like previous editions. Come out Saturday to check out the course and enjoy a fun filled evening beside your own campfire (one per team). Wake up Sunday morning and your campsite will be right in the middle of the action.

Campsites are $10 per car. To reserve your site, go to HERE.

"TRES DE MAYO" SHORT TRACK RACE TO SUPPORT NORCAL LEAGUE

Devin Masterson, a League rider from Casa Grande High School, will be hosting the "Tres de Mayo" Short Track Race in Santa Rosa on Sunday, May 3rd. Short track races are short and intense mountain bike races on a short off-road loop, making this format great training for the May 17th State Championships.

This is sure to be a great event with some killer swag and prizes for participants. Entries are limited to 40 per start, so make sure to sign up early. Registration fees are $5 for Juniors and $10 for Adults. Check out the web page for more details. Please note that this is not an official NorCal League event.

COMMEMORATIVE LEAGUE T-SHIRTS

The League will be selling 2009 season commemorative t-shirts at the State Championships. You can also pre-order you shirt online at the League Store. These shirts are only available in limited quantities. Pre-ordered shirts are available for $12 plus tax, or you can get yours at the race for $15.

REGISTER EARLY FOR THE STATE CHAMPIONSHIPS

The State Championship Race, to be held May 17th at Boggs Mountain, will see increased attendance as compared to other NorCal races. The increased attendance will be due to the addition of SoCal racers. It is highly recommended that all NorCal League participants register and pay in advance of the race. Online registration will be open until Thursday, May 14th.

If you are having problems paying online, please contact admin@norcalmtb.org or call us in the office at 510-653-2453.

LEAGUE RIDERS - ANY FUTURE JOURNALISTS OUT THERE?

Have you ever wanted to write an article for the school newspaper? Now you can write one for the school paper and get it published here too! The NorCal League is looking for articles about the 2009 Race Series to be published in the Single Track Times. We are looking for a range of topics, from individual race reports, stories about the team dinner or a good practice. If you have a good story from this season, we want to hear it.

If any League riders are interested in the opportunity, please contact Tyler Dibble. Stories will be published in the weekly email newsletter, Single Track Times, periodically over the next several months.

NORCAL LEAGUE BAGGY SHORTS ARE IN!

The NorCal League's Nema Jewel baggy shorts are in stock. These supremely comfortable and stylish shorts are available in Navy Blue and Gray. For a limited time only, get free shipping and sales tax! League Store

For results from the Race Series, click on the image.

IMPORTANT LINKS FOR THE 2009 SERIES

Race Information - Everything you will need to know about the upcoming races will be posted here.

2009 Rule Book - Please note that there are several changes from 2008. The changes are summarized at the end. All riders, parents and coaches are expected to know and understand the rules.

League Store - Your source for all NorCal League merchandise. Order your Official League Clothing today!

MARK YOUR CALENDARS

• May 3: "Tres De Mayo" Short Track Race
• May 17: State Championships
• June 15-18: Berkeley Day Camp
• June 22-25: Marin Day Camp
• June 22-26: Invitational Camp

Visit us at norcalmtb.org

A WORD ABOUT LEAGUE RACE COURSES FROM THE DIRECTOR

This weekend we will be using the Granite Bay course again. We had hoped to provide a new venue in the foothills region for the 2009 season but we were not able to secure a venue that complied with the risk management standards we have developed. Our current goal this weekend is to provide a course that is different from Race #2, however running the course backwards introduces some risks which may not have a satisfactory solution. If we are not satisfied with the safety of running the course in the opposite direction then the race may not differ greatly from Race #2. We also intend to include less "sand pits" in this race. We encourage everyone, as always, to pre-ride the course to be best prepared.

Finding new race venues has been a very time consuming challenge for us this year. Last summer several regional venue committees formed (Marin, East Bay/Contra Costa, Foothills, South Bay, and Montery/Santa Cruz) and many new ideas were explored. In many cases venues were inspected, proposals written and meetings were attended. In addition to the new course for Race #3, we came very close to getting some other great new venues but in most cases permission was denied (for one reason or another) but not necessarily for the long run.

With new staff we've been able to improve communications with land managers and I'm pleased with how well staff is handling the League's relations. Getting the new course at Pilarcitos Canyon for Race #3 was a time consuming process and marked the first time having an event on land managed by the Bureau of Land Management (BLM). We've heard great feedback from the riders about this course and look forward to working with the BLM for future events.

We chose the Granite Bay course over several others based on a number of factors including location, level of difficulty, and the overall appeal to League riders. In the future it is imperative that we find new venues for a fast growing League. Please stay tuned for details regarding a $1000 award (being offered by a donor) for someone locating a brand new venue. Meanwhile, let us know if you would like to join a venue committee in your region (coaches, parents or students all welcome).

- Matthew Fritzinger, League Director

RACE 4 INFORMATION

The race flyer for the Granite Bay Invitational II has been posted at the Race Schedule Page.

California State Parks has increased the fee for entering the park - the fee is now $8. Also, please note that any vehicles not parked in designated parking areas are subject to citation.

Any riders on their bikes without a helmet buckled to their head will be penalized in accordance with the rules (5-minute penalty for the first offense and a 10-minute penalty for the second offense). Any parents or coaches seen riding without a helmet will have the team with which they are associated penalized.

VOLUNTEERS NEEDED FOR KEY POSITIONS AT RACE 4

We are still looking for volunteers to fill some key positions for this weekend's Granite Bay Invitational II. If you are able to volunteer for any of the positions listed below, please contact Katie DeClercq.

Sunday Venue Take Down: We are looking for a group of people (preferrably a team from the area) to help with venue take down. The more people we get to help with this the faster it goes. Venue take down begins immediately after the awards ceremony.

Course Marshalls: The more the better, but we are looking for at least 4 more for the morning shift and 2 for the afternoon shift. Course Marshals stand at key point on the course to ensure everyone is safe and going the right way. Radios are provided to communicate any problems or injuries. Hike or bike (helmet please!) to your position. Neutral cheering is encouraged but not enforced. Snacks and drinks are provided.

Sweepers: We are looking to fill two sweeper positions: one for JV Girls (morning) and one for JV Boys (afternoon).

NEW LEAGUE CLOTHING HAS ARRIVED

The 2009 League Shorts are beginning to arrive. The Women's shorts are already here and we are expecting the Men's shorts any day now. The 2009 clothing will be available for sale at the Granite Bay Invitational II this weekend.

We also have new Mountain Hardwear "Micro Dome" Beanies, emblazened with the NorCal logo! The Micro Dome is perfect for those chilly Bay Area mornings. The hats come in two models: Wind Stopper Micro Dome and Micro Dome. Get the Gore Wind Stopper model for those extra windy and cold days. Gets yours at the merchandise tent on Sunday for only $20 ($30 for Wind Stopper)!

STATE CHAMPIONSHIPS CAMPING INFORMATION

The State Championship race at Boggs Mountain, coming up on May 17th, will feature on site camping as in previous editions. Come out Saturday to check out the course and enjoy a fun filled evening beside your own campfire (one per team). Wake up Sunday morning and your campsite will be right in the middle of the action.

Campsites are $10 per car. To reserve your site, go to HERE.

"TRES DE MAYO" SHORT TRACK RACE TO SUPPORT NORCAL LEAGUE

Devin Masterson, a League rider from Casa Grande High School, will be hosting the "Tres de Mayo" Short Track Race in Santa Rosa on Sunday, May 3rd. Short track races are short and intense mountain bike races on a short off-road loop, making this format great training for the May 17th State Championships.

This is sure to be a great event with some killer swag and prizes for participants. Entries are limited to 40 per start, so make sure to sign up early. Registration fees are $5 for Juniors and $10 for Adults. Check out the web page for more details. Please note that this is not an official NorCal League event.

LAST CHANCE FOR TEAM CLIF WRAPPER CONTEST!

This weekend's Granite Bay Invitational II is your last chance to turn in Clif wrappers for the team contest. Here's the deal: Clif Bar and Terracycle have partnered together to reduce the waste that is going into the landfills by recycling Clif wrappers. And, Clif Bar will donate 2 cents to the League for every wrapper we turn in. In addition, the team that turns in the most wrappers will get some sweet Clif product at the end of the season. Here's the rules: 1. Acceptable wrappers include Clif, Luna, and Builder's Bars; 2. Turn wrappers into the registration tent at a race - include team name and total number of wrappers; 3. Winning team will be announced at the State Championships.

REGISTER EARLY FOR THE STATE CHAMPIONSHIPS

The State Championship Race, to be held May 17th at Boggs Mountain, will see increased attendance as compared to other NorCal races. The increased attendance will be due to the addition of SoCal racers. It is highly recommended that all NorCal League participants register and pay in advance of the race. Online registration will be open until Thursday, May 14th.

If you are having problems paying online, please contact admin@norcalmtb.org or call us in the office at 510-653-2453.

LEAGUE RIDERS - ANY FUTURE JOURNALISTS OUT THERE?

Have you ever wanted to write an article for the school newspaper? Now you can write one for the school paper and get it published here too! The NorCal League is looking for articles about the 2009 Race Series to be published in the Single Track Times. We are looking for a range of topics, from individual race reports, stories about the team dinner or a good practice. If you have a good story from this season, we want to hear it.

If any League riders are interested in the opportunity, please contact Tyler Dibble. Stories will be published in the weekly email newsletter, Single Track Times, periodically over the next several months.

MONTEREY BAY KINGFISHERS' FUNDRAISER DVD SALE

How would you like a personalized DVD of all the clips from 2008 and/or 2009 from your team? You could even go back to Toro Park /Boggs 2005 for some teams. It's easy! Just email Coach Patty at coachpk33@gmail.com for details. Plan to donate at least $15 per season's dvd to the Monterey Bay Kingfishers. Get your orders in this week for pick up at the State Championships.

MIKES BIKES MEGA SALE

Mikes Bikes, a NorCal League Golf Level Sponsor, is holding its annual Mega Sale through this Sunday. This is the biggest Mega Sale event every thrown by Mikes Bikes, so you sure don't want to miss it. Everything in the store is on sale, with especially great deals on Speciailzed Bikes.

For more information go to www.mikesbikes.com.

THE LEAGUE CLEANS UP AT SEA OTTER

Congratulations to all the League riders who placed on the podium at the Sea Otter Classic!

MENS 17-18 CATEGORY 1

1. ROUKE CROUSER
2. RUSSELL FINSTERWALD
3. TYLER ALLISON
4. WILLIAM CURTIS - San Rafael Bulldogs
5. JD ST MARTIN

MEN'S 15-16 CATEGORY 2*

1. JEFF SHEN - Salinas HS MTB Team
2. SCOTT KOLOFER
3. ALEX WILD - Los Gatos HS MTB Team
4. JUSTIN GRIFFIN
5. NICK GEDDES

MEN'S 15-18 CATEGORY 3

1. NICK CASACCIA - Independent
2. SVEN BEER - Branson Bulls MTB Club
3. SEBASTIAN RAMSEIER
4. NIK DOMMEN - Drake Pirates
5. RICKY RIEDL

WOMEN'S 15-18 CATEGORY 1

1. ESSENCE BARTON
2. SHAYNA POWLESS - Independent
3. CAYLEY BROOKS
4. CHRISTINE WEIR - Nevada Union Miners
5. DEIDRE YORK

WOMEN'S 15-18 CATEGORY 2

1. SOFIA GOMEZ-VILLAFANE - Los Gatos HS MTB Team
2. CAROLINA VILLAFANE - Los Gatos HS MTB Team
3. LAUREN FREUDMAN - San Rafael Bulldogs
4. VICTORIA YOHAM - Marin Catholic MTB Club
5. ALANA APRINGER - San Rafael Bulldogs

WOMEN'S 15-18 CATEGORY 3

1. LEILA CARRILLO
2. LANA NILSEN - Salinas HS MTB Team
3. BRIANA MOMMER
4. KRISTEN DEBERDT - Salinas HS MTB Team
5. MEGAN MARSHAL - Folsom High School

MEN'S 15-16 CATEGORY 1

1. CHASE DICKENS
2. BJORN FOX - Redwood High School
3. BRYAN DUKE - Salinas HS MTB Team
4. CASEY WILLIAMS
5. JEROEN KEUKENKAMP - Independant

*My name is Craig Koenig and my son is Matthew Koenig. Matthew raced the Cross Country Cat II race at Sea Otter and was awarded first place. Initially he was DQed for posting a time deemed too fast. We did not know what a reasonable time should have been. We were asked to explain the reasoning to the protest officials, which we did and were told the issue was resolved and that he would receive first place. We felt that the time differintial was due to signing up for a category that may have been inappropriate (we were unsure if he should race Cat I or Cat II). Cutting the course would have been nearly impossible as he is unfamiliar with the area and didnt even preride the course, therefore the only explanation was signing up for the wrong class.

Yesterday, we viewed the results of the Cat I racers and were shocked to see the times. We realized that it was impossible for Matthew to have been so quick. We have no explanation for the mistake but feel the only right thing to do is admit a mistake was made. Although we can never right the wrong of having deprived the young man the opportunity to stand atop the podium we are truly sorry. Matthew wishes to give the jersey, medal and swag to the rightful owner as soon as practical. A similar letter is being sent to Sea Otter in an attempt to resolve this matter.

Those wishing to discuss this matter further can feel free to contact me via email (ckoenig111@gmail.com). Again, Matthew and I wish to apologize to all those that we wronged.

LEAGUE JACKETS ON SALE AT RACE 4!

For a limited time only, League Mountain Hardwear Synchro Jackets are on sale for the low price of $120 for 2008 model and $140 for the 2009 model (MSRP $199)! These technical and stylish jackets will keep you warm and dry in any weather. Get yours at the Granite Bay Invitational II!

For results from the Race Series, click on the image.

IMPORTANT LINKS FOR THE 2009 SERIES

Race Information - Everything you will need to know about the upcoming races will be posted here.

2009 Rule Book - Please note that there are several changes from 2008. The changes are summarized at the end. All riders, parents and coaches are expected to know and understand the rules.

League Store - Your source for all NorCal League merchandise. Order your Official League Clothing today!

MARK YOUR CALENDARS

• April 26: Granite Bay Invitational II
• May 17: State Championships

Visit us at norcalmtb.org

NEW PHOTO WEBSITE FOR RACE PHOTO

NorCal League riders can now view photos of themselves during the races at the League's new, state of the art photo website. All photos are organized by rider plate number. Simply enter your plate number and see all the photos with you in them. There are over 2,500 photos uploaded with more on the way. The League is working out a system for users to purchase photo prints - stay tuned.

A big thanks goes to Mauritz Botha of the San Marin High School team for putting in the time to get this website up and running. Also, without the excellent photography skills of the League volunteer photographers like Robert Lowe, none of this would be possible - thank you.

To view the photos, go to http://norcal.mtbzones.com

JOIN THE LEAGUE AT A POSTER SHOW TO CELEBRATE THE BICYCLE

Come out this weekend to join the NorCal League and Vintage European Posters to celebrate the history of the bicycle! The NorCal League has partnered with Vintage European Posters to bring you a poster show featuring bicycle theme posters dating back to the late 19th century. Poster collector Elizabeth Norris will be bringing her collection of over 1,400 original posters, along with her newly assembled Vintage Bicycle collection, to The Wooden Duck in Berkeley at 2919 Seventh St. from April 17th to 19th for a Vintage Poster Show and Sale.

Join us on Saturday when the NorCal League's Austin McInerny will be speaking on the History and Evolution of the Bicycle -- Austin goes on at 4 PM, but doors open at 10 AM. Admission and parking are free. A portion of the proceeds from sales will benefit the NorCal League.

Vintage European Posters is a renowned original poster company based out of Oakland, Ca. It was recently featured in Architectural Digest with several Vintage Bicycle Posters. For more information about the company, or to see photos of some of the posters, please visit www.vepca.com. If you have questions about the event please contact tyler@norcalmtb.org.

SPEND A WEEKEND IN DOWNIEVILLE AND SUPPORT THE NORCAL LEAGUE

Thanks to the generosity of Nancy Taylor and Skip Whitney the League is auctioning off two weekend vacations in Downieville. Both the Downieville Retreat and the Downieville Riverhouse provide endless adventures for the whole family. The vacations will go to the top bid in an auction style format. Bidding will end Thursday, April 23th at 6:00 PM (PST).

The Downieville River House is a 3 bedroom, 2 bathroom home set on a large private lot bordering the Downey River. It has 6 beds (including a king size in the Master Bedroom) to sleep up to 8 and a full kitchen. For more information and pictures, go to www.downievilleriverhouse.com.

The second property, known as The Downieville Retreat, has three buildings and sleeps a total of 13 people. One of the buildings has a full kitchen, but the other two both have refrigerators. This property is perfect for the full family outing! Let the kids sleep in the bunk beds of the main house while you relax in peace and quite in the River House. The property is located at the trailhead of the very trails used in the Downieville Classic, allowing quick and easy access to some of the best mountain biking in the country. For more information and pictures go to www.downievilleretreat.com

To Bid: Send an email to Tyler Dibble. In it, include your name, your bid amount and the property you wish to bid on ("Downieville River House" or "Downieville Retreat") in the subject line. The auction will end on Thursday April 23th at 6 PM. Click the link below for current bidding prices.

Current Bidding Prices

GRANITE BAY INVITATIONAL II

The flyer for the upcoming Granite Bay Invitational II (Race 4 of the 2009 NorCal Race Series) has been posted at the Race Schedule Page. The course will consist of the same trails as Race 2 but with several modifications.

For families looking for a place to stay Saturday night, the Orchard Suites Hotel is offering standard rooms and suites at discounted races ($89+tax or $99+tax). Call to make you reservation and make sure to mention that you are with the NorCal League - (916) 784-2222.

REGISTER EARLY FOR THE STATE CHAMPIONSHIPS

The State Championship Race, to be held May 17th at Boggs Mountain, will see increased attendance as compared to other NorCal races. The increased attendance will be due to the addition of SoCal racers. It is highly recommended that all NorCal League participants register and pay in advance of the race. Online registration will be open until Thursday, May 14th.

If you are having problems paying online, please contact admin@norcalmtb.org or call us in the office at 510-653-2453.

LEAGUE RIDERS - ANY FUTURE JOURNALISTS OUT THERE?

Have you ever wanted to write an article for the school newspaper? Now you can write one for the school paper and get it published here too! The NorCal League is looking for articles about the 2009 Race Series to be published in the Single Track Times. We are looking for a range of topics, from individual race reports, stories about the team dinner or a good practice. If you have a good story from this season, we want to hear it.

If any League riders are interested in the opportunity, please contact Tyler Dibble. Stories will be published in the weekly email newsletter, Single Track Times, periodically over the next several months.

NEUTRAL SUPPORT AVAILABLE AT LEAGUE EVENTS

Every racer knows that, come race day, your bike should be in tip-top shape. Every racer has also assumed their bike was good to go, only to show to a race with sloppy shifting or a flat tire. Enter Lincoln Linsmith, long time League volunteer and the 2009 Neutral Service mechanic.

Lincoln has been at the last two NorCal races providing service to riders' bikes prior to their starts. So far he has fixed a wide range of problems from sloppy shifting to bad brakes to stuck headsets. Lincoln is generally located near the entrance to the PitZone and will happily work on your bike, just make sure you have enough time before your start.

Lincoln is using parts provided by Shimano, but all tools and equipment are from his own tool shed. Next time you see him, don't forget to say thanks!

"TRES DE MAYO" SHORT TRACK RACE TO SUPPORT NORCAL LEAGUE

Devin Masterson, a League rider from Casa Grande High School, will be hosting the "Tres de Mayo" Short Track Race in Santa Rosa on Sunday, May 3rd. Short track races are short and intense mountain bike races on a short off-road loop, making this format great training for the May 17th State Championships.

This is sure to be a great event with some killer swag and prizes for participants. Entries are limited to 40 per start, so make sure to sign up early. Registration fees are $5 for Juniors and $10 for Adults. Check out the web page for more details. Please note that this is not an official NorCal League event.

STATE PARK FEE INCREASE APRIL 1ST

The day use fee for California State Parks has been increased to $8 starting April 1st (no - this is not a late April Fools joke). This will affect all participants of the Granite Bay Invitational II coming up on April 26. Please plan for the increase.

TRIPS FOR KIDS LOOKING FOR VOLUNTEER RIDE LEADERS

Trips for Kids, the non-profit organization with its origins in the Bay Area, is looking for individuals to lead rides for underprivileged children. They are currently looking at turning away kids due to a lack of volunteers.

If you are interested in volunteering or you would like more information, please contact Marilyn Price at (415) 458-2986 or volunteer@tripsforkids.org.

NORCALTV - RACE 3 HIGHLIGHTS

NorCal Race 3, Pilarcitos Canyon, 2009 from Katyann Kintz on Vimeo.

LEAGUE JACKETS ON SALE!

For a limited time only, League Mountain Hardwear Synchro Jackets are on sale for the low price of $125 (MSRP $199)! These technical and stylish jackets will keep you warm and dry in any weather. Sale ends Apil 17th. Get yours!

For results from the Race Series, click on the image.

IMPORTANT LINKS FOR THE 2009 SERIES

Race Information - Everything you will need to know about the upcoming races will be posted here.

2009 Rule Book - Please note that there are several changes from 2008. The changes are summarized at the end. All riders, parents and coaches are expected to know and understand the rules.

League Store - Your source for all NorCal League merchandise. Order your Official League Clothing today!

MARK YOUR CALENDARS

• April 17-19: Vintage Poster Show
• April 18: Trail Work Day at Boggs Mountain
• April 26: Granite Bay Invitational II
• May 17: State Championships

Visit us at norcalmtb.org

MOUNTAIN GOAT CHALLENGE REVISITED

The decision to pull riders based on lap times at this past weekend's event was met with a substantial amount of surprise and frustration. The race management team has learned from this experience, and while we believe our actions were in the best interests of our riders and firmly based on the rules, we could have communicated our intentions more effectively. Though much consideration was given to the length of the course and the appropriate number of laps for each racing category as established by League Rule 5.2, an error in judgement was made when: we did not consult a greater number of League coaches in order to make the decision regarding cut-off times; and we did not directly communicate the decision to the riders before they took their start. We regret this lack of transparency in our planning, as well as the frustration that it caused to our members; especially any disappointment that may have been experienced by racers who had expectations for their event which were not realized.

As a dynamic organization experiencing continuous growth and transformation, we value this experience, as we know that clear and complete reflection upon such events will allow us to become more effective at accomplishing our mission. We would like to thank everyone who has provided feedback on this situation and wish to assure you all that we take it very seriously as we move forward.

DOWNIEVILLE VACATIONS FOR AUCTION TO SUPPORT THE NORCAL LEAGUE

The NorCal League will be auctioning off two 3 day, 2 night vacations at homes in Downieville! These vacation homes are both located directly on the Downey River and offer endless opportunities for fun and relaxation at one of the premier mountain bike destinations in the United States.

Downieville, California is a renowned destination for mountain bikers and outdoor enthusiasts. Located in beautiful Sierra County, Downieville is nestled in the Sierra Foothills at 2,900 feet above sea level. The town is known for its expansive network of mountain bike trails (which have hosted the famous Downieville Classic for the past 14 years). Downieville also offers rafting and kayaking on the Downey River and scenic hikes in the surrounding hills. Recession got you down? Try your hand at panning for gold in the Downey River!

The Downieville River House is a 3 bedroom, 2 bathroom home set on a large private lot bordering the Downey River. It has 6 beds (including a king size in the Master Bedroom) to sleep up to 8 and a full kitchen. For more information and pictures, go to www.downievilleriverhouse.com

The second property, known as The Downieville Retreat, has three buildings and sleeps a total of 13 people. One of the buildings has a full kitchen, but the other two both have refrigerators. This property is perfect for the full family outing! Let the kids sleep in the bunk beds of the main house while you relax in peace and quite in the River House. The property is located at the trailhead of the very trails used in the Downieville Classic, allowing quick and easy access to some of the best mountain biking in the country. For more information and pictures go to www.downievilleretreat.com

To Bid: Send an email to Tyler Dibble. In it, include your name, your bid amount and the property you wish to bid on ("Downieville River House" or "Downieville Retreat") in the subject line. The auction will begin on Thursday, April 9th at 12 AM and end on Thursday April 16th at 6 PM.

Current Bidding Prices

Dates will be coordinated with the owners, but holiday weekends (such as Fourth of July, Labor Day, etc.) and the week of the Downieville Classic (July 12-14) are not included. If you have questions, please contact Tyler Dibble.

A big thanks goes out to Skip Whitney and Nancy Taylor for allowing the League use of their homes! Thank you!

RIDE WITH CHAMPIONS HOSTED BY SPECIALIZED

Have you ever wondered what it would be like to ride with the pro's? Now is your chance to try it! Specialized has organized an exclusive event for League athletes, coaches and parents to ride with some of the best mountain bike pro's around who are in town for the Sea Otter Classic.

Join us on Sunday, April 12th (yes, this Sunday!) and get the chance to ride with Rebecca Rusch, Conrad Stoltz and Ned "The Lung" Overend. Meeting at 8 AM, all three Specialized professional athletes will be leading riders through the trails of El Corte Madera Open Space. The ride is intended to be a fun, low-key way for League riders to test their skills with some of the best riders in the business.

Not only is Specialized giving you the opportunity to ride with some great athletes, you can try out one of their full suspension mountain bikes too! The Specialized FSR Demo fleet will be on hand with a limited number of bikes for any rider that wants to try out a new bike. Specialized has several models to choose from, including women's specific and 29er models! You can reserve your demo bike at the registration page (link below) but hurry because they are going fast!

If you would like to take advantage of this unique opportunity, you will need to RSVP in advance. To reserve your spot, go to the website below. On that page you will also be able to reserve a Demo bike.

Specialized Ride with Champions Registration

This FREE event has limited space, so make sure you RSVP today!

Rides will be no-drop, all skill levels are welcome. If you would like to take advantage of the Demo bikes, make sure to bring your shoes and pedals. Helmets will be mandatory. If you have any questions, please contact Tyler Dibble.

NORCAL LEAGUE PARTNERS WITH VINTAGE EUROPEAN POSTERS IN BERKELEY EVENT

The bicycle, an everyday item in today's world, was a revolutionary invention in 1863. Its introduction changed the world forever. To celebrate the history of this beloved machine, the NorCal League has partnered with Vintage European Posters to bring you a poster show featuring bicycle theme posters dating back to the late 19th century. Poster collector Elizabeth Norris will be bringing her collection of over 1,400 original posters, along with her newly assembled Vintage Bicycle collection, to The Wooden Duck in Berkeley at 2919 Seventh St. from April 17th to 19th for a Vintage Poster Show and Sale.

Join us on Saturday when the NorCal League's Austin McInerny will be speaking on the History and Evolution of the Bicycle -- Austin goes on at 4 PM but doors open at 10 AM. Admission and parking are free. A portion of the proceeds from sales will benefit the NorCal League.

Vintage European Posters is a renowned original poster company based out of Oakland, Ca. It was recently featured in Architectural Digest with several Vintage Bicycle Posters. For more information about the company, or to see photos of some of the posters, please visit www.vepca.com

AWARD MAKERS NEEDED!

We're still looking for a few local handy workers to design some awards for the the State Championships on May 17th. Awards can vary from trophies to wooden plaques to welded bike frames to... anything goes! You don't have to be a professional, you just need to be crafty. We do have a small budget for this, so if you are interested please inquire further by contacting Katie DeClercq.

COACHES LICENSING UPDATE

In the Fall of 2008, the League launched a new coaches licensing program. Since then, the NorCal League coaches have been working hard to fulfill the long list of requirements necessary for them to receive their license from the League.

We would like to congratulate the coaches that have completed their requirements. There are currently 14 coaches in the NorCal League who are licensed, with several more very close to finishing.

To honor their commitment to their teams and to the NorCal League, licensed coaches will be receiving a custom Specialized S-Works Helmet in League colors. These are a very limited edition item and will be for licensed coaches only. When you see a coach wearing theirs, make sure to congratulate them!

SOCAL LEAGUE AT STATE CHAMPIONSHIPS

The entire SoCal Interscholastic League is eligible to compete at the 2009 State Championships at Boggs Mountain. SoCal riders will be eligible for state championship individual medals and team trophies. SoCal riders will not be added into the NorCal overall point series. However, we will not be "removing" SoCal riders from the State Championship results to compute the points for individuals or teams (for day-of or overall results). In other words the presence of SoCal riders will have some effect on points by displacing NorCal riders. All SoCal teams are considered Division 2 teams and will be placed in the Division 2 categories. We are looking forward to giving SoCal riders a warm welcome. In 2010 the State Championships is planned to become a qualification only event located more centrally in the state.

CHECK OUT THE LATEST ISSUE OF DIRTRAG MAGAZINE

An article written by Nat Lopes was published in the April 2009 issue of Dirtrag Magazine. The article, about the state of mountain bike access to Northern California trails, contains insight from the NorCal League's Matt Fritzinger and Jesse Nickell.

A copy of the article can be found here.

ADVICE FROM WHOLE ATHLETE

With the race season heating - both in the competition and the weather - now is an important time to consider your fluid intake during races. Many people tend to over-emphasize the cosumption of "electrolyte" drinks. While consuming these types of drinks can be a great idea, too much of them can have a negative impact on hydration.

With too much carbohydrate and sodium (the main ingredients in most "electrolyte drinks") relative to total fluid intake, we will actually become dehydrated and experience upset stomach and nausea when exercising intensely in the heat. If fluid intake contains significantly more sodium and glucose than in the blood, water will be drawn into the stomach to balance the ratio, causing further dehydration and gastric distress.

We can only metabolize ~200-300 calories per hour while riding, which is about one gel and one scoop of drink mix. Riders should be emphasizing fluid intake instead of electrolyte and calorie intake during races, expesically in the heat. One race day, bottles should be mixed fairly dilute (~1 scoop or 100 kcal - usually half of what the mix label suggests as a serving), perhaps even try alternating between mix and plain water for longer races in the heat, especially if eating Clif Shot or Clif Bars.

Advice courtesy of Dario Fredrick of Whole Athlete (League Physiological Advisor).

DOUBLE TRACK TIMES

If you are receiving the Single Track Times, you also received the Double Track Times yesterday. The Double Track Times has replaced the League's Quarterly Newsletter and goes out to a much wider audience than the Single Track Times approximately four times per year. It contains more general information about happenings in the League that is good for everyone to see.

LEAGUE JACKETS ON SALE!

For a limited time only, League Mountain Hardwear Synchro Jackets are on sale for the low price of $125 (MSRP $199)! These technical and stylish jackets will keep you warm and dry in any weather. Sale ends Apil 17th. Get yours!

For results from the Race Series, click on the image.

IMPORTANT LINKS FOR THE 2009 SERIES

Race Information - Everything you will need to know about the upcoming races will be posted here.

2009 Rule Book - Please note that there are several changes from 2008. The changes are summarized at the end. All riders, parents and coaches are expected to know and understand the rules.

League Store - Your source for all NorCal League merchandise. Order your Official League Clothing today!

MARK YOUR CALENDARS

• April 11: Trips for Kids One Day Sale
• April 12: Ride with Champions Hosted by Specialized
• April 11-12: Mike's Bikes Mother of a Demo Day
• April 17-19: Vintage Poster Show
• April 18: Trail Work Day at Boggs Mountain
• April 26: Granite Bay Invitational II
• May 17: State Championships

Visit us at norcalmtb.org

LOGISTICAL INFORMATION FOR RACE 3

Pilarcitos Canyon is a new venue for the League so please take a few moments to read the Race Flyer. The flyer contains important information about camping, pre-riding, the race course and many other important factors that go into the race.

Vehicle Access to the Pit Zone will be very limited this weekend due to its proximity to the race course and will be restricted to the hours of 7:30 AM and 9:00 AM. Vehicles in the Pit Zone should plan on staying there until after the awards ceremony. This is safety issue and no exceptions will be made. If you know you will be leaving the venue before the end of the awards ceremony, do not park in the Pit Zone.

There will be no camping at the race venue, but there are several options nearby. Join the NorCal Staff at the sponsoring hotel, the Los Laureles Lodge. Families can get a discounted rate of $75 per night. Make sure to call as they will likely fill up.

There are no power hook-ups or running water sources at the venue. Bring all water required to drink and wash up with. Fine Touch Catering will be selling sandwiches, burritos and other food and drink at the venue.

RV Clarification - Some League families from outside of the Monterey area have expressed that it is a burden to travel to Race 3 without the use of an RV. With that in mind we have taken additional steps to work with our hosts at the BLM to accommodate these vehicles. They will still not be allowed direct access to the venue, but we will make room for them in an overflow parking area which will require a walk or bike ride of around 1 mile to access the race venue. Please be on the look out for pedestrians on the road to the venue on Sunday, and if you have an extra seat in your vehicle please offer them a ride. Specific information about where you can and can't take your RV on Saturday and Sunday is here.

THE NORCAL LEAGUE TO RETURN TO GRANITE BAY FOR RACE 4

The NorCal League will be returning to Granite Bay for the fourth event of the 2009 Race Series. Efforts to secure a new venue were unsuccessful, but we are confident that Granite Bay will provide a great course for Race 4.

Race 4 will feature a new course never used by the NorCal League. Stay tuned for more details. . .

MOUNTAIN GOAT CHALLENGE RACE COURSE INFORMATION

This weekend's Mountain Goat Challenge will present to the riders a demanding course that will reward meticulous preparation as much as fitness and technique. The trail is very exposed, with little to no shade for riders to seek shelter from the sun. This, combined with the long, 8 mile laps, provides an ideal circumstance for dehydration to affect racers. Be prepared with fluid for hydration and sunblock for protection from the sun.

This course is longer and has more climbing that any other race in the 2009 Race Series. Riders should be prepared to be on course significantly longer than in previous races.

FEED ZONE REMINDER

With the course laps at over 8 miles, the Feed Zone will be a very busy place during the races. We would like to remind everyone that there will be a new structure to the Feed Zone. There will be a Feed Zone Attendant at the Feed Zone to distribute passes and enforce these policies. Click on the image to the left to see a document with detailed policies.

All team representatives are required to enter the Feed Zone through the designated entrance. Each representative must check in with the Feed Zone Attendant and receive their Feed Zone Pass. Upon exit of the Feed Zone through the designated exit, team representatives must leave their Feed Zone Pass with the attendant. Please refer to the League Rules and Guidelines for the number of team representatives allowed in the Feed Zone.

The Feed Zone will be set up with a designated Feeders Lane. This area, directly adjacent to the course, is for individuals with a racer in the vicinity of the Feed Zone. Feeders should not be in the area longer than it takes to make a hand-up. No chairs, coolers, picnic tables or any other furniture are allowed in the Feeders Lane.

All staging for hand-ups and spotting of racers should be done in the Staging Area.

Riders entering the Feed Zone who do not plan on taking a hand-up must ride on the far left side of the trail so as not to interfere with riders taking hand-ups.

These policies are in place so as to ensure and safe and fair environment for all racers and teams. Please adhere to these policies and respect the Feed Zone Attendant.

AWARD MAKERS NEEDED!

We're still looking for a few local handy workers to design some awards for the the State Championships on May 17th. Awards can vary from trophies to wooden plaques to welded bike frames to... anything goes! You don't have to be a professional, you just need to be crafty. We do have a small budget for this, so if you are interested please inquire further by contacting Katie DeClercq.

DEMO FULL SUSPENSION BIKES AT MIKES BIKES

Mikes Bikes will be hosting two weekends of bike demos throughout the Bay Area. Bring a drivers' license and a major credit card and get the chance to ride various bike models from three major manufacturers: Specialized, Cannondale and Intense. These three bike companies offer some of the best full suspension designs in the business, but they are all very different from one another. Ride the bikes on local trails so you can really get to know them. Bring your helmet, pedals and shoes.

Mikes Bikes will be at four locations over the next two weekends with a full fleet of bikes from all three manufacturers.

• Saturday, April 4, 10 AM - 4PM
  Folsom Lake, Granite Bay (end of Douglas Blvd.)
• Sunday, April 5, 10 AM - 4 PM
  Joaquin Miller Park, Oakland (main entrance on Sanborn Dr.)
• Saturday, April 11, 10 AM - 4 PM
  Camp Tamarancho, Fairfax (junction of Broken Dan and Goldman trails)
• Sunday, April 12, 10 AM - 4 PM
  Skeggs Point, El Corte de Madera Creek Preserve, Woodside

For more information check out the Mikes Bikes website.

TRAIL WORK DAY AT BOGGS MOUNTAIN

The Friends of Boggs Mountain, a non-profit group that works closely with Boggs Mountain Demonstration Forest, will be holding a trail work day on Saturday, April 18th. The group will meet in the parking lot at 9 AM and often carpools to less accessible trails.

Boggs Mountain is the location of the NorCal League's State Championship race and is considered by many to be one of the best venues in the Race Series. If you are available, please take the time to help out with the trail work and keep Boggs Mountain Demonstration Forest in great condition.

For more information please go to www.boggsmountain.org.

WOMEN'S BEGINNER TRACK CLINIC MAY 2-3

Have you ever wanted to try track cycling? Did you know that there is a velodrome in San Jose? The Northern California Velodrome Association will be hosting a women's beginner track clinic on May 2-3. This clinic will prepare and certify new women to race the track. This full weekend clinic will cover fixed gear riding, bike handling and track-specific skills, as well as mock races and strategy. Women will be prepared for the first Friday night track race, held May 9th, in which clinic participants will have a special race category.

Racing clinic will be taught by Masters Track National medalist Annabell Holland, with assistance from Michael Hernandez. Special guest appearance on Sunday by US National Scratch Race champion and World Championships USA National Team member, Shelley Olds. Shelley will be giving racing tactics instructions and advice during our mock races on Sunday afternoon.

For more information on the Women's Beginner Track Clinic, click here.

2008 LEAGUE CLOTHING CLEARANCE AT RACE 3!

All League clothing from 2008 will be on clearance sale at the Mountain Goat Challenge. Come to the merchandise booth to find screaming deals! Only $20 per item, no matter what it is! Make sur eyou get there early because sizes and quantities are very limited.

For results from the Race Series, click on the image.

GET A FREE NORCAL CYCLING CAP!

Order a NorCal League kit (jersey and shorts) between now and April 5th and recieve a free NorCal Cycling Cap! These limited edition caps are a perfect compliment to the 2009 clothing. Click Here to check out the cap design.

Orders placed before April 5th at midnight will receive a cap with their order. Shorts and caps are expected to arrive late April. Go to the League Store to order.

IMPORTANT LINKS FOR THE 2009 SERIES

Race Information - Everything you will need to know about the upcoming races will be posted here.

2009 Rule Book - Please note that there are several changes from 2008. The changes are summarized at the end. All riders, parents and coaches are expected to know and understand the rules.

League Store - Your source for all NorCal League merchandise. Order your Official League Clothing today!

MARK YOUR CALENDARS

• April 5: Race 3, The Mountain Goat Challenge
• April 5: The Pedaler Bike Swap
• April 11: Trips for Kids One Day Sale
• April 17-19: Vintage Poster Show
• April 26: Race 4
• May 17: State Championships

Visit us at norcalmtb.org

NO RVs AT THE MOUNTAIN GOAT CHALLENGE

Due to limited parking and venue space at the new course in Pilarcitos Canyon of Fort Ord, there will be no RVs allowed to enter the venue for Race 3 on April 5. The inconvenience that this might cause some League families is regrettable, and we appreciate your understanding as we visit this great new course on the central coast. We are already working to secure a greater parking and venue footprint to be used next year at the same course, and we hope that in the future there will be less restrictive policies.

RACE 4 VENUE CHANGE

League staff has been working diligently to secure the venue for the fourth race of the season, coming up on April 26, but unfortunately there are several complications which will prevent us from using the new proposed course at Brown's Ravine this year. We are likely returning to Granite Beach for a second time this year and will be designing a new course that is different from the Granite Bay Invitational, held on March 15. An announcement confirming that Granite Beach will be the venue for Race 4 is expected next week. Thank you for your patience and understanding.

We would like to thank everyone who has been involved in the effort to open the new course at Brown's Ravine.

AWARD MAKERS NEEDED

We're still looking for a few local handy workers to design some awards for the 2009 race series. Awards can vary from trophies to wooden plaques to welded bike frames to... anything goes! You don't have to be a professional, you just need to be crafty. We do have a small budget for this, so if you are interested please inquire further by contacting Katie DeClercq.

BIKE MONKEY ESSAY CONTEST - DEADLINE THIS WEEK

Submissions for the Bike Monkey Essay Contest are due this Friday, March 27th at midnight.

Win a spot as a “Guest Journalist” on Bike Monkey's website and earn the opportunity to be featured in their quarterly print publication!

Winners of the following short-essay contest will be given a summer writing internship amongst the professional editorial staff at Bike Monkey. Their writing will be featured as a blog on www.bikemonkey.net; additionally, guest journalists may also be featured in the print magazine!

Interested League riders must submit one essay (500-750 words in length) that addresses the following challenge: Articulate how cycling has become an important focal point in your life, how it manifested, and what the outcome has been or you foresee becoming.

Submissions are due March 27 and winners will be notified by May 15. Winners and runners-up will also get their hands on some killer swag - WTB Wolverine Tires and Silverado Saddle, TimBuk2 bags and Specialized Eyewear - as well as free entry into all of Bike Monkey's mountain bike and road races for an entire season!!

Attach your essay as a Word Document in an email to Vanessa Hauswald at vanessa.hauswald@gmail.com and carbon-copy Katie DeClercq.

A big thanks goes out to BikeMonkey and WTB for bringing this great opportunity to the NorCal League!

CALLING ALL VOLUNTEERS!

We've had such a long break since Race 2 - our hope is that everyone will show up to Race 3 rejuvenated and ready to... VOLUNTEER! The League events are dependent on the friends and family of our cycling community to ensure that the race is going to run smoothly and safely. So, we hope you've had a great couple of weeks off, but now is the time to get geared up for Race 3 at the Pilarcitos Canyon at Fort Ord (April 5th). We have volunteer jobs to fit anyone's schedule - lasting from just a few hours to all day. Please contact Katie DeClercq to volunteer.

RIDE IT, DON'T SLIDE IT

Anyone who rode at Granite Bay this past week probably noticed a large number of skid marks on the course used for the Granite Bay Invitational. While beginner riders may find it difficult to slow suddenly without skidding, experienced riders know that the best way to stop and remain in control of your bike is to not skid your tires.

In addition to being better for your bike handling skills, learning how to ride without skidding is also better for the trails. Over time, skid marks can become ruts and severely damage the integrity of a trail system. This is especially true in wet or muddy conditions.

When coming to a tricky section of trail at a high speed, control your bike by feathering your brakes. Help us make sure that NorCal League can return to the best courses in NorCal for years to come. Ride it, don't slide it!

THE PEDALER BIKE SWAP

The Pedaler Bike Shop is holding it's bi-annual swap meet on Sunday, April 5th from 9am to 4pm. This is an opportunity for cyclists of every level and demographic to buy, sell or trade new or used bicycles, parts, accessories and clothing! There will be dozens of vendors and manufacturer representatives in attendance. Admission is free, and there is plenty of free parking. Those who wish to sell more goods than can carry around may purchase a 10'x10' space for $50. If they don't require that much space, they can split the costs with someone else. Contact the Pedaler at 510-222-3420 or at jeff@theped.com to reserve a space! You can find more information about the Swap at www.theped.com.

Running concurrently with the Bike Swap, The Pedaler will be holding is biggest sale of the year! Everything in the store will be 10-50% off. Yes, EVERYTHING! Bikes, parts, clothes, food, accessories. Make sure you come by and take advantage of our biggest event. It is sure to be a blast just like it is every year! For more information, visit our website at www.theped.com.

TRIPS FOR KIDS HOLDING SALE - ONE DAY ONLY

Don't miss the huge one-day sale at two locations on Saturday, April 11 from 10 AM to 4 PM. Trips for Kids is opening its San Rafael warehouse to the cycling community. At the same time, they are offering discounts on selected items at their Re-Cyclery Bike Thrift Shop in downtown San Rafael. Bike frames, forks, wheels, tires, helmets, bike racks, pumps, lights, locks, clothes, cycling shoes, and lots more will be on sale at bargain prices. Product donations from bicycle manufacturers and private donors have piled up and its time to make room for new shipments.

The Trips for Kids Warehouse is located at 125 Larkspur St. Suite 119, San Rafael. The Re-Cyclery Bike Thrift Shop is at 610 Fourth Street in downtown San Rafael. For more information call (415) 458-2986 or check the website www.tripsforkids.org/marin.

For more information: (415) 458-2986, info@tripsforkids.org or www.tripsforkids.org/marin

UPCOMING TRAIL WORK DAYS AT JOAQUIN MILLER PARK

The Bicycle Trails Council of the Easy Bay will be hosting two trail work days in Joaquin Miller Park. Both days will begin at 8:45 AM and end at noon. Meet at the parking lot near the Community Center. Please bring a hat, work gloves and clothes, sunscreen, water and a friend.

Joaquin Miller Park Work Day #1: March 28th - 8:45 AM to Noon
Joaquin Miller Park Work Day #2: April 25th - 8:45 AM to Noon

Help keep our local trails in great shape for years to come! For more information, contact Daniel Perkins at drp.cafe@gmail.com.

Don't have time to head out to the trails? How about an online survey? The BTCEB is looking for input on how to focus their advocacy efforts at Pleasanton Ridge Regional Park. Please take a few minutes to complete their online survery, available here.

RACE 3 INFORMATION

The Course Map and Race Flyer are available online at the Race Schedule page.

There are two ways to register for the upcoming Mountain Goat Challenge without paying late fees:

1) Log in to the Specialized Pit Zone (click the image above) and pay via PayPal
2) Mail a check, along with name of the rider, to 4412 Piedmont Ave, #1 Oakland, CA 94611

If you are having problems, please contact admin@norcalmtb.org or call us in the office at (510) 653-2453.

For results from the Race Series, click on the image.

GET A FREE NORCAL CYCLING CAP!

Order a NorCal League kit (jersey and shorts) between now and April 5th and recieve a free NorCal Cycling Cap! These limited edition caps are a perfect compliment to the 2009 clothing. Click Here to check out the cap design.

Orders placed before April 5th at midnight will receive a cap with their order. Shorts and caps are expected to arrive late April. Go to the League Store to order.

IMPORTANT LINKS FOR THE 2009 SERIES

Race Information - Everything you will need to know about the upcoming races will be posted here.

2009 Rule Book - Please note that there are several changes from 2008. The changes are summarized at the end. All riders, parents and coaches are expected to know and understand the rules.

League Store - Your source for all NorCal League merchandise. Order your Official League Clothing today!

Visit us at norcalmtb.org